Transform Your Practice

Active Meditation and Mindfulness Tools

Explore our diverse range of yoga & meditation services tailored to enhance your well-being and mindfulness.

Shedding Into Soul Culture

Shedding Into Soul Culture series is designed with methods that allow the mind to slow down into a being state. Key tools to help the inner observer take the good feelings that come from the being state into action.

Eight weeks of self-discovery with master mind tools to add to the inner and outer journey with life, to trust in the inner child and its dream of creativity and business mastery.

Osho Active Meditations

Osho Active Meditations offer a dynamic approach to nurturing both the body and the mind. These practices begin with physical movements such as breathing, shaking, dancing, or humming, allowing the body to release tension. Following the activity, a period of relaxation and stillness ensues, creating the space for meditation to naturally occur. During this quiet phase, participants are encouraged to observe their body sensations, thoughts, and emotions with gentle awareness and self-acceptance, free from judgment.

Dance to Soul

Is a dance method inspired by Osho active meditations, after utilizing his methods music tends to become more of a celebration with deeper listening and feeling therefore a flow of awakening in the energetic body is more receptive and naturally the soul takes flight.Eight weeks of self-discovery with master mind tools to add to the inner and outer journey with life, to trust in the inner child and its dream of creativity and business mastery.

The yoga services transformed my practice! Each session is well-structured, and the instructors are incredibly knowledgeable. Highly recommend for anyone seeking balance and wellness.

Emily R.

★★★★★

Our Location

Visit us for rejuvenating yoga services tailored to enhance your well-being and mindfulness in a serene environment.

Yoga

333nergy Dance and Wellness, 345 W Broadway, Vancouver, BC V5Y 1P8

Hours

Mon-Sun 9am