Transform Your Practice
Active Meditation and Mindfulness Tools
Osho Active Meditations
Osho Active Meditations offer a dynamic approach to nurturing both the body and the mind. These practices begin with physical movements such as breathing, shaking, dancing, or humming, allowing the body to release tension. Following the activity, a period of relaxation and stillness ensues, creating the space for meditation to naturally occur. During this quiet phase, participants are encouraged to observe their body sensations, thoughts, and emotions with gentle awareness and self-acceptance, free from judgment.

Shedding Into Soul Culture
Shedding Into Soul Culture series is designed with methods that allow the mind to slow down into a being state. Key tools to help the inner observer take the good feelings that come from the being state into action.
Eight weeks of self-discovery with master mind tools to add to the inner and outer journey with life, to trust in the inner child and its dream of creativity and business mastery.

Dance to Soul
Is a dance method inspired by Osho active meditations, after utilizing his methods music tends to become more of a celebration with deeper listening and feeling therefore a flow of awakening in the energetic body is more receptive and naturally the soul takes flight.
Eight weeks of self-discovery with master mind tools to add to the inner and outer journey with life, to trust in the inner child and its dream of creativity and business mastery.

Our Location
Visit us for rejuvenating yoga services tailored to enhance your well-being and mindfulness in a serene environment.
Yoga
333nergy Dance and Wellness,
345 W Broadway,
Vancouver, BC V5Y 1P8
Hours
Mon-Sun 9am